Club Officers and  Web Team

Club information

Program for Beginning Runners

River Runner Biographies

Words of Inspiration

Carey Burke Award

Multi-Sports Events





 
Group Runs   

Races

Past  Events
Weather
Running  Links
Renee's Ramblings
Granite City 5K
Lake Wobegon Trail Marathon
USATF Race Team

Monday

Tuesday  4:30 pm
YMCA

Wednesday  4:15 pm and 5:00 pm
 
Liquid Assets in Sartell

Thursday

Friday

Saturday  8:00 am or 6:30am
(Locations Vary, See Below)

Sunday  7:30 am
Coborns  in Sauk Rapids

March 13th Coborns on Cooper Ave.

March 20th Brigittes

March 6, 2010 Breakfast run from the Ace Bar & Grill

Messages

Click here to post a note


I am recruiting a 5-person relay team to run the Road Runner Akron Marathon on 
Saturday, September 25, 2010. More information can be found at: http://www.akronmarathon.org/team-relay-overview.aspx  There are some SCRR's that will be traveling to Akron to do the full marathon - so feel free to jump on board that band wagon also!! Please contact me if interested in joining me in this relay!! Kathy C.


"Hey River Runners, the 10 hour run is in the books. Only one unplanned walk/ soul search/ emotional breakdown lasting 5 minutes! I couldn't attempt this incredible adventure without the support I've received from all of you.   You folks are the best!   BW"  


"Congratulations to Phil Rogosheske!!!...1st out of 26 in Men 65 to 69 at Kortelopet 
Classic Cross Country Ski Race at the American Birkebeiner-Bird Man


"River Rat 5K Run/Walk - 5K (3.1 miles) run or walk at Belle Prairie Park north of Little Falls, MN. Prizes, drawings, refreshments, free 1/2 mile fun run, goodie bags, technical t-shirts. A small town race with a big feel. The flat, fast course is certified.   http://www.riverrat5krun.com/ June 26  Time: 8:30am - 10:00am   Location: Belle Prairie Park, Little Falls, MN Race director: 
Jackie Devine
      Put this on your calendar! Kathy C."
A few of us did The River Rat race last year. It's a good one to go for a PR, and Jackie does a great job as race director.   Rick H  


"Renee Saxman
  -First in her division!!   2010 Disney's Princess Half Marathon March 7, 2010  Clock Time 1:35:34    Chip Time 1:35:32 Overall Place 52 / 11324   
Gender Place 42 / 10902   Division Place 1 / 969"
"Congratulations Renee! Wonderful race.    RH
"Ooooh Girleena! EXCELLENT TIME, RENEE! WOW! You are going to have an amazing season!   WAY TO GO! Congrats!!! KZM



"Little Rock Marathon - March 7th, 2010 
Joe Buckentine - 2:54 - 14th overall, 1st age group
Dan Cairns - 3:56 - 299th overall  **PR**"  
------------------------------------------------------------------------
"Joe Buck, Dan, great job again.   RH

"I see Dan Cairns ran 3:56:26 in Little Rock Saturday. Sub 4, congrats Dan! BW"


"I'm coming down to run on Saturday with the ever-growing group. Where and when do the ""front-loaders"" meet? I'll be bringing my Forerunner 405-looking for anyone's help on how to use the thing! Wanda G

"Thanks for the great weather back there --- now back here in San Diego (70+ blue sky and no wind)
 --- Oh well, we will just have to endure :-))) C J R


"Greg Rolek taped the 2010 Banquet.  He kindly gave me a copy of it.  Bonnie and I are in the process of trying to copy it from a VCR tape to a DVD.  We will make a couple extra copies to pass around to members who would like to view it.  Let me know if you would like to view it once, or if you would like your own copy to keep. -- Ron at  ronbonstock@clearwire.net.

This site is hosted by:   (Click the logo for more info)